Over-Under Relay

Get ready

1. Split kids into teams of 5-8.
2. Each team stands in a straight line, one behind the other, facing forward.

How to play

1. The first player holds the ball.
2. On "Go," they pass it over their head to the player behind them.
3. That player passes it under their legs to the next player.
4. Keep alternating over, under, over, under down the line.
5. When the last player gets the ball, they run to the front and start again. The team is done when the first player is back at the front.

Tips & variations

• If the ball is dropped, it goes back to the player who dropped it.
• Use a balloon for younger kids. It's slower and easier to hold.
• Kids who can't bend easily can pass to the side instead.