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πŸƒ Running & Tag

Capture the Flag

Two teams guard their own flag while trying to sneak into the other team's side and bring the other flag home.

Ages3rd–5th, PreteenKids10-40Time20-30 minWhereOutdoorEnergyHigh energy

Get ready

  1. Split the area in half with a clear center line.
  2. Place each team's flag near the back of their side where it can be seen.
  3. Mark a small jail area on each side near the back.
  4. Divide kids into two even teams and give them colors if you have them.

How to play

  1. Each team starts on its own side of the field.
  2. On "Go," players can cross into the other team's side to try to grab their flag.
  3. If you get tagged on the other team's side, go to their jail.
  4. A teammate can free you by reaching the jail and tagging you. You both walk back to your side safely.
  5. If you grab the flag, run it back across the center line to win.
  6. Reset and play another round.

Tips & variations

  • Use a one-hand tag rule only. No grabbing clothes or tackling.
  • Put a leader near each jail to settle arguments quickly.
  • If the game stalls, add a second flag on each side to open things up.

πŸ“– Bible connection

Every player has a job: some guard, some rescue, some go for the flag. In the same way, the church is one body with many parts, and every part matters (1 Corinthians 12:12-27).

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